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I did a 10 Min ab exercise EVERYDAY for a WEEK! I did Alexis Ren’s viral ab workout. Chile, let me tell you… my neck now has a six pack! In this video Ill be showing you what to expect when doing this video, I show you my struggles and my before and after results. I did this 10 min workout as well as 30 minutes cardio. I was also doing the Lauren Giraldo Treadmill Challenge. Would you be trying Alexis’ ab workout?
ALEXIS REN 10 MIN AB WORKOUT: https://www.youtube.com/watch?v=cbCt69XAUKA&t=313s
I DID THE LAUREN GIRALDO 12-3-30 TREADMILL CHALLENGE: https://youtu.be/IRGK_PT-mAU
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I would really appreciate if you would leave a like/comment to show your support xo Subscribe to see more videos! Feel free to suggest any challenges/videos you want me to try down below!
#BeforeAndAfterResults #WorkoutChallenge #AlexisRenChallenge
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♡ F A V O U R I T E S
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♡ C H A L L E N G ES
I walked 7 MILES EVERYDAY for 2 WEEKS wearing a WAIST TRAINER | BEFORE + AFTER RESULTS *Im shook* https://www.youtube.com/watch?v=xE7bf0lB0sc&t=1s
I drank APPLE CIDER VINEGAR everyday for a WEEK for WEIGHT LOSS | BEFORE & AFTER RESULTS + RECIPES https://www.youtube.com/watch?v=r5HGYODMD-o&t=1s
ABS IN ONE WEEK?! CHLOE TING, NATACHA OCÉANE, HEATHER ROBERTSON + MORE | BEFORE + AFTER RESULTS https://www.youtube.com/watch?v=xc0Qhr1MLZw&t=1s
i tried the @Chloe Ting 2 week ab shred challenge | MEALS INCLUDED + BEFORE & AFTER PROGRESS https://www.youtube.com/watch?v=GYqWKQyBDnY&t=3s
i drank a GALLON of water every day for a WEEK | WEIGHTLOSS? CLEAR SKIN? DIGESTION? ENERGY? https://www.youtube.com/watch?v=0DbgQD5Ttyw
ABS IN TWO WEEKS?! | i tried chloe tings 2 week shred program AND IM SHOOK!@Chloe Ting https://www.youtube.com/watch?v=CcaLdZuqNYg&t=204s
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