Here’s some of the ingredients I used:

Ashwaganda Powder
Cacao nibs
Hemp seeds
flax seeds
frozen organic berries
Collagen
golden berries
goji berries
Digestive enzyme (Find out which one works best for you)
Macadamia Milk- Unsweetened Vanilla

https://www.amazon.com/Vega-Protein-Smoothie-Vanilla-Pouch/dp/B007XA47FY/ref=sr_1_10_a_it?ie=UTF8&qid=1548202677&sr=8-10&keywords=vega%2Bprotein%2Bpowder&th=1

https://www.amazon.com/gp/product/B07MKMKQSK/ref=ppx_yo_dt_b_asin_title_o05__o00_s00?ie=UTF8&psc=1

https://www.amazon.com/gp/product/B07GL6TS55/ref=ppx_yo_dt_b_asin_title_o06__o00_s00?ie=UTF8&psc=1

https://www.amazon.com/Jarrow-Formulas-L-Glutamine-Supports-serving/dp/B0013OSIY2/ref=sr_1_12_s_it?s=hpc&ie=UTF8&qid=1548203168&sr=1-12&keywords=l+glutamine

More food videos coming πŸ™‚